Sports Rehab in Hessle
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The field of sports rehabilitation merges exercise science and physiotherapy to create custom-tailored rehabilitation programs. These programs not only target specific injuries, but also improve overall athletic performance and prevent future issues.
Our team of sports rehabilitation experts will collaborate with you to provide specialised exercises, hands-on therapies, and guidance throughout the recovery process. With sports rehabilitation, you can recover from injuries, restore optimal function, and return to peak performance levels.
Assessments
Clinical Initial Assessment Plan
1 hour – £60
Follow-Up Appointment
1 hour – £50
Follow-Up Appointment
45 mins – £45
Initial Assessments (Consultation)
30 mins – £45
Sports/Therapeutic Massage
Our massage service is tailored to satisfy your specific requirements, combining the advantages of sports and therapeutic techniques. Our skilled massage therapist will focus on the problematic areas to ease tension, soothe sore muscles, and improve flexibility.
Full Body
60 mins – £70
90 mins – £85
Upper Body/Lower Body
60 mins – £60
Back, Neck, Shoulders
60 mins – £50
Back, Neck, Shoulders
45 mins – £45
Cupping Therapy
Our skilled practitioners use the ancient technique of cupping therapy to address a variety of concerns, including pain, inflammation, improved blood flow, and overall relaxation. By applying cups to the skin, the treatment induces hyperemia or hemostasis, leading to increased blood flow under the cups. The therapeutic practice is closely connected to acupoints on the body, which are essential to the principles of acupuncture. With cupping therapy, experience the best of both worlds: the timeless wisdom of traditional medicine and the modern therapeutic benefits of this innovative approach.
30 mins – £45
45 min – £50
Instrument-Assisted Soft Tissue Mobilisation
IASTM is an advanced technique that utilises specialised tools to precisely target and treat areas of musculoskeletal dysfunction. This technique proves to be invaluable in sports rehabilitation, particularly in breaking down scar tissue, releasing muscle knots, and enhancing overall tissue mobility. Athletes can benefit greatly from IASTM, as it can accelerate healing, reduce inflammation, and improve their range of motion.
What sets IASTM apart is its non-invasive nature, which makes it an effective treatment method for addressing sports-related injuries, ranging from strains and sprains to chronic conditions.
30 mins – £40
Kinesiotaping
Kinesiotaping is a highly effective and dynamic tool in sports rehabilitation, providing athletes with a competitive edge in their journey towards recovery and performance enhancement.
This innovative technique involves the strategic application of specialised elastic tape over muscles and joints. Kinesiotaping serves several purposes in the context of sports rehabilitation, including structural support, pain management, and the facilitation of natural movement patterns. The tape’s unique elasticity mimics human skin’s flexibility, allowing athletes to maintain a full range of motion while still receiving added support. By promoting circulation and lymphatic drainage, Kinesiotaping helps reduce swelling and speeds up the healing process. This versatile technique is suitable for various sports-related injuries, from strains and sprains to tendonitis.
Single Area – £20
Booking Fee
Booking Fee will be deducted from the treatment price if the customer is deemed suitable for treatment. Booking Fees are non refundable.
Refunds
We cannot offer refunds regarding our treatments.
Cancellations & Re-arrangement
We require at least 48 hours notice to re-arrange appointments. Failure to do so may result in clients losing their treatment. This applies to all treatments including course sessions.
Results
Due to the nature of Non-Invasive treatments associated with our company, we can not always guarantee results.
If you have any other questions then please feel free to contact us.