Sports Rehab in Harrogate
This specialised field combines elements of exercise science and physiotherapy to create tailored rehabilitation programs. These programs are designed not only to address the specific injuries but also to enhance overall athletic performance and prevent future issues. Our sports rehabilitation professionals will work closely with you to provide targeted exercises, hands-on therapies, and guidance throughout the recovery process.
Sports rehabilitation plays a pivotal role in helping you recover from injuries, regain optimal function, and return to your peak performance levels.
Assessments
Clinical Initial Assessment Plan
1 hour – £60
Follow-Up Appointment
1 hour – £50
Follow-Up Appointment
45 mins – £45
Initial Assessments (Consultation)
30 mins – £45
Sports/Therapeutic Massage
Tailored to meet your individual needs, this massage combines the benefits of both sports and therapeutic techniques. Ease tension, soothe sore muscles, and enhance flexibility as our skilled massage therapist target specific areas of concern.
Full Body
60 mins – £70
90 mins – £85
Upper Body/Lower Body
60 mins – £60
Back, Neck, Shoulders
60 mins – £50
Back, Neck, Shoulders
45 mins – £45
Instrument-Assisted Soft Tissue Mobilisation
This advanced technique employs specialised tools to precisely target and treat areas of musculoskeletal dysfunction. In the context of sports rehabilitation, IASTM proves invaluable for breaking down scar tissue, releasing muscle knots, and enhancing overall tissue mobility. Athletes benefit from its ability to accelerate healing, reduce inflammation, and improve range of motion. The non-invasive nature of IASTM, coupled with its targeted approach, makes it an effective method for addressing sports-related injuries, from strains and sprains to chronic conditions. Available at Hessle only.
30 mins – £40
Kinesiotaping
Kinesiotaping is a dynamic and effective tool in the realm of sports rehabilitation, offering athletes a supportive edge in their journey to recovery and performance enhancement. This innovative technique involves the application of specialised elastic tape strategically placed over muscles and joints. In the context of sports rehabilitation, Kinesiotaping serves multiple purposes: it provides structural support, aids in pain management, and facilitates natural movement patterns. The tape’s unique elasticity mimics the flexibility of human skin, allowing athletes to maintain a full range of motion while still benefiting from added support. By promoting circulation and lymphatic drainage, Kinesiotaping assists in reducing swelling and expediting the healing process. Its versatility makes it suitable for a variety of sports-related injuries, from strains and sprains to tendonitis. Available at Hessle only.
Single Area – £20
Booking Fee
Booking Fee will be deducted from the treatment price if the customer is deemed suitable for treatment. Booking Fees are non refundable.
Refunds
We cannot offer refunds regarding our treatments.
Cancellations & Re-arrangement
We require at least 48 hours notice to re-arrange appointments. Failure to do so may result in clients losing their treatment. This applies to all treatments including course sessions.
Results
Due to the nature of Non-Invasive treatments associated with our company, we can not always guarantee results.
If you have any other questions then please feel free to contact us.