Sports Rehab in Harrogate

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This specialised field combines elements of exercise science and physiotherapy to create tailored rehabilitation programs. These programs are designed not only to address the specific injuries but also to enhance overall athletic performance and prevent future issues. Our sports rehabilitation professionals will work closely with you to provide targeted exercises, hands-on therapies, and guidance throughout the recovery process.

Sports rehabilitation plays a pivotal role in helping you recover from injuries, regain optimal function, and return to your peak performance levels.

Assessments

Clinical Initial Assessment Plan
1 hour – £60

Follow-Up Appointment
1 hour – £50

Follow-Up Appointment
45 mins – £45

Initial Assessments (Consultation)
30 mins – £45

Sports/Therapeutic Massage

Sports/Therapeutic Massage

Tailored to meet your individual needs, this massage combines the benefits of both sports and therapeutic techniques. Ease tension, soothe sore muscles, and enhance flexibility as our skilled massage therapist target specific areas of concern.

Full Body
60 mins – £70
90 mins – £85

Upper Body/Lower Body
60 mins – £60

Back, Neck, Shoulders
60 mins – £50

Back, Neck, Shoulders
45 mins – £45

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Cupping Therapy

Cupping Therapy

Cupping Therapy, a time-honoured technique tailored for optimal recovery. This targeted therapy involves the application of suction cups to specific areas, promoting increased blood flow, reducing muscle tension, and accelerating the healing process. Ideal for enhancing muscle recovery and injury rehabilitation, Cupping Therapy provides a unique and effective approach. Experience the revitalising benefits as our skilled practitioner uses this ancient method to alleviate soreness, improve flexibility, and support your body’s natural healing mechanisms.

30 mins – £45
45 min – £50

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Instrument-Assisted Soft Tissue Mobilisation

Instrument-Assisted Soft Tissue Mobilisation

This advanced technique employs specialised tools to precisely target and treat areas of musculoskeletal dysfunction. In the context of sports rehabilitation, IASTM proves invaluable for breaking down scar tissue, releasing muscle knots, and enhancing overall tissue mobility. Athletes benefit from its ability to accelerate healing, reduce inflammation, and improve range of motion. The non-invasive nature of IASTM, coupled with its targeted approach, makes it an effective method for addressing sports-related injuries, from strains and sprains to chronic conditions.

30 mins – £40

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Kinesiotaping

Kinesiotaping

Kinesiotaping is a dynamic and effective tool in the realm of sports rehabilitation, offering athletes a supportive edge in their journey to recovery and performance enhancement. This innovative technique involves the application of specialised elastic tape strategically placed over muscles and joints. In the context of sports rehabilitation, Kinesiotaping serves multiple purposes: it provides structural support, aids in pain management, and facilitates natural movement patterns. The tape’s unique elasticity mimics the flexibility of human skin, allowing athletes to maintain a full range of motion while still benefiting from added support. By promoting circulation and lymphatic drainage, Kinesiotaping assists in reducing swelling and expediting the healing process. Its versatility makes it suitable for a variety of sports-related injuries, from strains and sprains to tendonitis.

Single Area – £20

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Booking Fee

Booking Fee will be deducted from the treatment price if the customer is deemed suitable for treatment. Booking Fees are non refundable.

Refunds

We cannot offer refunds regarding our treatments.

Cancellations & Re-arrangement

We require at least 48 hours notice to re-arrange appointments. Failure to do so may result in clients losing their treatment. This applies to all treatments including course sessions.

Results

Due to the nature of Non-Invasive treatments associated with our company, we can not always guarantee results.

If you have any other questions then please feel free to contact us.

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